Olivier Rutz 22:30 row
5,446m
Meters
22:30.0
Time
2:03.9
Pace
354
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 124 |
April 16, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,446m | 2:03.9 | 184 | 932 | 22 |
| 4:30.0 | 1,154m | 1:56.9 | 219 | 1052 | 24 |
| 9:00.0 | 1,149m | 1:57.4 | 216 | 1042 | 24 |
| 13:30.0 | 880m | 2:33.4 | 97 | 633 | 16 |
| 18:00.0 | 1,149m | 1:57.4 | 216 | 1042 | 23 |
| 22:30.0 | 1,115m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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