Olivier Rutz 18:00 row
4,145
Meters
18:00.0
Time
2:10.2
Pace
271
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 124 |
April 17, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,145 | 2:10.2 | 158 | 903 | 271 | 22 |
| 2:00.0 | 554 | 1:48.3 | 276 | 1230 | 41 | 27 |
| 4:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 17 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1200 | 40 | 27 |
| 8:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 17 |
| 10:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 27 |
| 12:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 17 |
| 14:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 27 |
| 16:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 17 |
| 18:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 27 |
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Workout Graph
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