Olivier Rutz 56:00 row
12,608m
Meters
56:00.0
Time
2:13.2
Pace
761
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 1087 |
| Drag Factor | 126 |
April 18, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.0 | 12,608m | 2:13.2 | 148 | 809 | 19 |
| 4:40.0 | 1,102m | 2:07.0 | 171 | 887 | 21 |
| 9:20.0 | 1,115m | 2:05.5 | 177 | 908 | 21 |
| 14:00.0 | 1,109m | 2:06.2 | 174 | 898 | 21 |
| 18:40.0 | 884m | 2:38.3 | 88 | 603 | 16 |
| 23:20.0 | 1,105m | 2:06.6 | 172 | 892 | 21 |
| 28:00.0 | 1,098m | 2:07.5 | 169 | 881 | 21 |
| 32:40.0 | 1,104m | 2:06.8 | 172 | 890 | 21 |
| 37:20.0 | 881m | 2:38.9 | 87 | 600 | 16 |
| 42:00.0 | 1,097m | 2:07.6 | 168 | 879 | 20 |
| 46:40.0 | 1,105m | 2:06.6 | 172 | 892 | 20 |
| 51:20.0 | 1,107m | 2:06.4 | 173 | 895 | 20 |
| 56:00.0 | 902m | 2:35.2 | 94 | 622 | 15 |
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Workout Graph
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