Olivier Rutz 30:00 row
6,815
Meters
30:00.0
Time
2:12.0
Pace
427
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 129 |
April 19, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,815 | 2:12.0 | 152 | 822 | 427 | 21 |
| 3:30.0 | 896 | 1:57.1 | 217 | 1048 | 61 | 26 |
| 7:00.0 | 650 | 2:41.5 | 83 | 585 | 39 | 20 |
| 10:30.0 | 695 | 2:31.0 | 101 | 649 | 37 | 17 |
| 14:00.0 | 882 | 1:59.0 | 207 | 1013 | 59 | 24 |
| 17:30.0 | 885 | 1:58.6 | 210 | 1021 | 59 | 25 |
| 21:00.0 | 678 | 2:34.8 | 94 | 624 | 36 | 17 |
| 24:30.0 | 878 | 1:59.5 | 205 | 1004 | 58 | 23 |
| 28:00.0 | 882 | 1:59.0 | 207 | 1013 | 59 | 23 |
| 30:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 17 |
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Workout Graph
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