Olivier Rutz 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
427
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 21 |
Stroke Count | 642 |
Drag Factor | 129 |
April 19, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 21 |
3:30.0 | 896m | 1:57.1 | 217 | 1048 | 26 |
7:00.0 | 650m | 2:41.5 | 83 | 585 | 20 |
10:30.0 | 695m | 2:31.0 | 101 | 649 | 17 |
14:00.0 | 882m | 1:59.0 | 207 | 1013 | 24 |
17:30.0 | 885m | 1:58.6 | 210 | 1021 | 25 |
21:00.0 | 678m | 2:34.8 | 94 | 624 | 17 |
24:30.0 | 878m | 1:59.5 | 205 | 1004 | 23 |
28:00.0 | 882m | 1:59.0 | 207 | 1013 | 23 |
30:00.0 | 370m | 2:42.1 | 82 | 582 | 17 |
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Workout Graph
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