Olivier Rutz 30:00 row

6,815m

Meters

30:00.0

Time

2:12.0

Pace

427

Calories

Average Watts152
Calories Per Hour822
Stroke Rate21
Stroke Count642
Drag Factor129

April 19, 2018 09:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,815m 2:12.0 152 822 21
3:30.0 896m 1:57.1 217 1048 26
7:00.0 650m 2:41.5 83 585 20
10:30.0 695m 2:31.0 101 649 17
14:00.0 882m 1:59.0 207 1013 24
17:30.0 885m 1:58.6 210 1021 25
21:00.0 678m 2:34.8 94 624 17
24:30.0 878m 1:59.5 205 1004 23
28:00.0 882m 1:59.0 207 1013 23
30:00.0 370m 2:42.1 82 582 17

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Workout Graph

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