Olivier Rütz 40:00 row
9,178m
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 758 |
| Drag Factor | 127 |
May 15, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,178m | 2:10.7 | 157 | 838 | 18 |
| 3:30.0 | 836m | 2:05.5 | 177 | 907 | 21 |
| 7:00.0 | 841m | 2:04.8 | 180 | 918 | 21 |
| 10:30.0 | 840m | 2:05.0 | 179 | 916 | 21 |
| 14:00.0 | 738m | 2:22.2 | 122 | 718 | 17 |
| 17:30.0 | 817m | 2:08.5 | 165 | 867 | 19 |
| 21:00.0 | 830m | 2:06.5 | 173 | 894 | 19 |
| 24:30.0 | 829m | 2:06.6 | 172 | 892 | 20 |
| 28:00.0 | 748m | 2:20.3 | 127 | 735 | 17 |
| 31:30.0 | 812m | 2:09.3 | 162 | 857 | 19 |
| 35:00.0 | 830m | 2:06.5 | 173 | 894 | 19 |
| 38:30.0 | 741m | 2:21.7 | 123 | 723 | 17 |
| 40:00.0 | 318m | 2:21.5 | 124 | 725 | 17 |
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Workout Graph
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