Olivier Rutz 53:00 row
11,880
Meters
53:00.0
Time
2:13.8
Pace
703
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 1003 |
| Drag Factor | 124 |
May 16, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:00.0 | 11,880 | 2:13.8 | 146 | 802 | 703 | 18 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 44 | 22 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 45 | 23 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 22 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 19 |
| 15:00.0 | 642 | 2:20.1 | 127 | 737 | 36 | 18 |
| 18:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 20 |
| 21:00.0 | 709 | 2:06.9 | 171 | 888 | 44 | 20 |
| 24:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 20 |
| 27:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 17 |
| 30:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 18 |
| 33:00.0 | 695 | 2:09.4 | 161 | 854 | 42 | 19 |
| 36:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 18 |
| 39:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 18 |
| 42:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 15 |
| 45:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 18 |
| 48:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 18 |
| 51:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 17 |
| 53:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 17 |
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Workout Graph
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