Olivier Rutz 46:00 row
10,573
Meters
46:00.0
Time
2:10.5
Pace
638
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 125 |
May 17, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,573 | 2:10.5 | 157 | 841 | 638 | 18 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 19 |
| 4:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 18 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 18 |
| 12:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 16 |
| 14:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 18 |
| 16:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 19 |
| 18:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 18 |
| 20:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 19 |
| 22:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 19 |
| 24:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 15 |
| 26:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 20 |
| 28:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 |
| 30:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 19 |
| 32:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 18 |
| 34:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 18 |
| 36:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 16 |
| 38:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 18 |
| 40:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 17 |
| 42:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 18 |
| 44:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 18 |
| 46:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 17 |
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Workout Graph
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