Olivier Rutz v500m/3:21r...1 row
500m
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
| Rest Distance | 6m |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 506m |
| Overall Time | 5:27.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 124 |
December 04, 2019 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 20 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 20 | |
| r: 3:21 | 6m | |||||
| r6m |
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Workout Graph
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