Olivier Rutz 5x500m/2:30r row
2,500m
Meters
9:59.5
Time
1:59.9
Pace
170
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 2,538m |
| Overall Time | 22:29.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 126 |
December 02, 2019 12:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,500m | 1:59.9 | 203 | 998 | 25 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 28 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 30 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 29 | |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 | |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 18 | |
| r38m |
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Workout Graph
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