Olivier Rutz 6x500m/2:30r row
3,000m
Meters
10:51.7
Time
1:48.6
Pace
222
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,101m |
| Overall Time | 25:51.7 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 317 |
| Drag Factor | 127 |
January 15, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.7 | 3,000m | 1:48.6 | 273 | 1240 | 29 | |
| 1:49.4 | 500m | 1:49.4 | 267 | 1219 | 29 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 29 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 29 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 30 | |
| r101m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.