Olivier Rutz 7x0:30/1:30r row
1,074m
Meters
3:30.0
Time
1:37.7
Pace
94
Calories
| Rest Distance | 732m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,806m |
| Overall Time | 14:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 36 |
| Stroke Count | 198 |
| Drag Factor | 147 |
January 28, 2020 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,074m | 1:37.7 | 375 | 1589 | 36 | |
| 0:30.0 | 172m | 1:27.2 | 528 | 2116 | 42 | |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 42 | |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 38 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 26 | |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 26 | |
| r732m |
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Workout Graph
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