Olivier Rutz 3x250m/3:00r row
750m
Meters
2:16.4
Time
1:30.9
Pace
70
Calories
114
Heart Rate
| Rest Distance | 819m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,569m |
| Overall Time | 11:16.4 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 39 |
| Stroke Count | 206 |
| Drag Factor | 141 |
February 03, 2020 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 750m | 1:30.9 | 465 | 1901 | 39 | 114 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | 83 |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 39 | 142 |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 41 | 117 |
| r819m |
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Workout Graph
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