Olivier Rutz v1000m/9:55r...2 row
1,500m
Meters
5:12.4
Time
1:44.1
Pace
117
Calories
148
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,614m |
| Overall Time | 15:07.4 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 130 |
February 04, 2020 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:12.4 | 1,500m | 1:44.1 | 310 | 1366 | 31 | 148 | |
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 31 | 148 | |
| r: 9:55 | 1,114m | ||||||
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 33 | 148 | |
| r1,114m |
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Workout Graph
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