Olivier Rutz 19:19 row
4,315m
Meters
19:19.3
Time
2:14.3
Pace
256
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 130 |
February 10, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.3 | 4,315m | 2:14.3 | 144 | 796 | 17 | 129 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 99 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 142 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 138 |
| 19:19.3 | 987m | 2:11.3 | 154 | 831 | 18 | 140 |
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Workout Graph
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