Olivier Rutz 4:22 row
1,020
Meters
4:22.9
Time
2:08.8
Pace
63
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 127 |
February 20, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:22.9 | 1,020 | 2:08.8 | 164 | 862 | 63 | 19 | 149 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 20 | 150 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 20 | 150 |
| 4:22.9 | 61 | 3:07.7 | 53 | 482 | 3 | 14 | 149 |
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Workout Graph
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