Olivier Rutz 15:04 SkiErg
3,142m
Meters
15:04.2
Time
2:23.8
Pace
175
Calories
148
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 32 |
Stroke Count | 486 |
Drag Factor | 78 |
February 27, 2020 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:04.2 | 3,142m | 2:23.8 | 117 | 704 | 32 | 148 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 | 150 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 | 144 |
15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 150 |
15:04.2 | 11m | 3:10.9 | 50 | 473 | 149 |
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Workout Graph
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