Olivier Rutz 20:00 SkiErg

4,074m

Meters

20:00.0

Time

2:27.2

Pace

227

Calories

157

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate38
Stroke Count772
Drag Factor80

March 02, 2020 07:23:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,074m 2:27.2 110 677 38 157
4:00.0 843m 2:22.3 121 717 39 153
8:00.0 783m 2:33.2 97 634 38 154
12:00.0 845m 2:22.0 122 720 39 161
16:00.0 808m 2:28.5 107 667 38 159
20:00.0 795m 2:30.9 102 650 40 158

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Workout Graph

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