Olivier Rutz 1000m row
1,000m
Meters
3:28.7
Time
1:44.3
Pace
71
Calories
70
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 128 |
March 05, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.7 | 1,000m | 1:44.3 | 308 | 1360 | 32 | 70 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 72 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | 68 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 68 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 68 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 68 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 34 | 68 |
| 0:21.1 | 700m | 1:45.5 | 298 | 1325 | 31 | 72 |
| 0:21.2 | 800m | 1:46.0 | 294 | 1311 | 31 | 71 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 34 | 73 |
| 0:20.8 | 1,000m | 1:44.0 | 311 | 1370 | 32 | 75 |
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Workout Graph
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