Olivier Rutz 30:59 SkiErg
6,007m
Meters
30:59.4
Time
2:34.7
Pace
319
Calories
158
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 40 |
| Stroke Count | 1243 |
| Drag Factor | 97 |
March 07, 2020 14:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.4 | 6,007m | 2:34.7 | 94 | 624 | 40 | 158 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 40 | 160 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 41 | 161 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 41 | 159 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 40 | 160 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 40 | 158 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 40 | 163 |
| 30:59.4 | 192m | 2:34.6 | 95 | 625 | 37 | 151 |
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Workout Graph
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