Olivier Rutz 2x6000m/2:00r SkiErg
12,000m
Meters
56:03.3
Time
2:20.1
Pace
688
Calories
167
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 1:00:03.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 40 |
| Stroke Count | 2244 |
| Drag Factor | 103 |
March 11, 2020 12:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:03.3 | 12,000m | 2:20.1 | 127 | 737 | 40 | 167 |
| 27:38.0 | 6,000m | 2:18.1 | 133 | 756 | 40 | 159 |
| 28:25.3 | 6,000m | 2:22.1 | 122 | 719 | 40 | 176 |
| r26m |
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Workout Graph
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