Olivier Rutz 15000m row
15,000m
Meters
1:04:56.6
Time
2:09.8
Pace
926
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1395 |
| Drag Factor | 127 |
March 12, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:56.6 | 15,000m | 2:09.8 | 160 | 849 | 21 | 163 |
| 12:43.7 | 3,000m | 2:07.2 | 170 | 884 | 22 | 194 |
| 12:53.6 | 6,000m | 2:08.9 | 163 | 861 | 21 | 160 |
| 12:49.8 | 9,000m | 2:08.3 | 166 | 870 | 22 | 114 |
| 13:27.6 | 12,000m | 2:14.6 | 144 | 793 | 21 | 194 |
| 13:01.9 | 15,000m | 2:10.3 | 158 | 844 | 22 | 156 |
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Workout Graph
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