Olivier Rutz 3x10:00/1:00r row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
390
Calories
138
Heart Rate
| Rest Distance | 1,606m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,227m |
| Overall Time | 33:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 122 |
June 24, 2020 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 18 | 138 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 19 | 113 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 19 | 148 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 18 | 154 |
| r1,606m |
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Workout Graph
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