Olivier Rutz 20:05 SkiErg
4,252
Meters
20:05.1
Time
2:21.7
Pace
241
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 705 |
| Drag Factor | 79 |
July 07, 2020 09:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,252 | 2:21.7 | 123 | 719 | 241 | 35 | 153 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 35 | 152 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 35 | 151 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 35 | 153 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 36 | 156 |
| 20:05.1 | 14 | 3:02.1 | 58 | 499 | 0 | 153 |
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Workout Graph
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