Olivier Rutz 20:24 SkiErg
4,122m
Meters
20:24.5
Time
2:28.5
Pace
226
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 670 |
| Drag Factor | 83 |
July 11, 2020 13:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 4,122m | 2:28.5 | 107 | 667 | 32 | 152 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 | 151 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 | 156 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 160 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 32 | 151 |
| 20:24.5 | 75m | 2:43.3 | 80 | 576 | 27 | 144 |
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Workout Graph
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