Olivier Rutz 20:00 SkiErg
4,050m
Meters
20:00.3
Time
2:28.1
Pace
278
Calories
154
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 34 |
Stroke Count | 685 |
Drag Factor | 79 |
July 18, 2020 14:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.3 | 4,050m | 2:28.1 | 108 | 670 | 34 | 154 |
5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 | 154 |
10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 35 | 154 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 | 157 |
20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 34 | 155 |
20:00.3 | 1m | 2:30.0 | 104 | 656 | 151 |
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Workout Graph
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