Olivier Rutz 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
282
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 122 |
September 03, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 18 | 147 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 19 | 149 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 19 | 149 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 19 | 149 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 20 | 150 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 16 | 138 |
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Workout Graph
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