Olivier Rutz v2000m/0:57r...7 row
14,000m
Meters
1:05:24.5
Time
2:20.1
Pace
808
Calories
141
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 7:52.0 |
| Overall Distance | 14,033m |
| Overall Time | 1:13:16.5 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 1186 |
| Drag Factor | 109 |
September 06, 2020 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:24.5 | 14,000m | 2:20.1 | 127 | 737 | 18 | 141 | |
| 8:52.7 | 2,000m | 2:13.1 | 148 | 809 | 19 | ||
| r: 0:57 | 0m | ||||||
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 19 | 57 | |
| r: 1:18 | 4m | ||||||
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 19 | 166 | |
| r: 1:06 | 4m | ||||||
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 18 | 160 | |
| r: 1:05 | 5m | ||||||
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 18 | 159 | |
| r: 1:09 | 6m | ||||||
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 18 | 158 | |
| r: 1:04 | 8m | ||||||
| 10:20.9 | 2,000m | 2:35.2 | 94 | 622 | 16 | 149 | |
| r: 1:13 | 6m | ||||||
| r33m |
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Workout Graph
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