Olivier Rutz 30:00 SkiErg
5,876m
Meters
30:00.0
Time
2:33.1
Pace
318
Calories
160
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 93 |
September 07, 2020 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,876m | 2:33.1 | 97 | 635 | 34 | 160 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 37 | 159 |
| 12:00.0 | 1,174m | 2:33.3 | 97 | 634 | 33 | 162 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 34 | 161 |
| 24:00.0 | 1,120m | 2:40.7 | 84 | 590 | 33 | 161 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 34 | 161 |
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Workout Graph
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