Olivier Rutz 5000m row
5,000m
Meters
23:34.1
Time
2:21.4
Pace
283
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 434 |
| Drag Factor | 120 |
September 09, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.1 | 5,000m | 2:21.4 | 124 | 725 | 18 | 150 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 19 | 151 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 19 | 151 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 19 | 152 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 19 | 153 |
| 4:59.5 | 5,000m | 2:29.7 | 104 | 658 | 16 | 143 |
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Workout Graph
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