Olivier Rutz 46:35 row
10,003
Meters
46:35.9
Time
2:19.7
Pace
569
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 837 |
| Drag Factor | 118 |
September 20, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:35.9 | 10,003 | 2:19.7 | 128 | 732 | 569 | 18 | 131 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 19 | 72 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 19 | 70 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 132 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 18 | 147 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 | 148 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 | 147 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 154 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 18 | 157 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 | 143 |
| 46:35.9 | 306 | 2:36.6 | 91 | 600 | 16 | 15 | 141 |
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Workout Graph
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