Olivier Rutz 30:04 row
6,443
Meters
30:04.1
Time
2:20.0
Pace
368
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 123 |
October 06, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.1 | 6,443 | 2:20.0 | 128 | 738 | 368 | 18 | 137 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 141 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 | 140 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 | 145 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 19 | 145 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 | 131 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 16 | 131 |
| 30:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 130 |
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Workout Graph
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