Olivier Rutz 45:00 row
10,357m
Meters
45:00.0
Time
2:10.3
Pace
631
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 107 |
July 01, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,357m | 2:10.3 | 158 | 843 | 18 | 151 |
| 9:00.0 | 2,072m | 2:10.3 | 158 | 844 | 18 | 137 |
| 18:00.0 | 2,095m | 2:08.8 | 164 | 862 | 18 | 148 |
| 27:00.0 | 2,075m | 2:10.1 | 159 | 846 | 18 | 152 |
| 36:00.0 | 2,063m | 2:10.8 | 156 | 837 | 18 | 158 |
| 45:00.0 | 2,053m | 2:11.5 | 154 | 829 | 18 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up (~5') + 40' UT2