Olivier Rutz 40:00 row
9,285m
Meters
40:00.0
Time
2:09.2
Pace
570
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 99 |
July 03, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,285m | 2:09.2 | 162 | 857 | 18 | 153 |
| 8:00.0 | 1,835m | 2:10.7 | 156 | 838 | 18 | 141 |
| 16:00.0 | 1,854m | 2:09.4 | 161 | 855 | 18 | 148 |
| 24:00.0 | 1,873m | 2:08.1 | 166 | 872 | 18 | 156 |
| 32:00.0 | 1,860m | 2:09.0 | 163 | 860 | 19 | 159 |
| 40:00.0 | 1,864m | 2:08.7 | 164 | 864 | 19 | 163 |
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40' UT2