Olivier Rutz 45:00 row
10,486m
Meters
45:00.0
Time
2:08.7
Pace
646
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 91 |
July 08, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,486m | 2:08.7 | 164 | 864 | 18 | 151 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 18 | 135 |
| 18:00.0 | 2,091m | 2:09.1 | 163 | 859 | 18 | 147 |
| 27:00.0 | 2,115m | 2:07.6 | 168 | 878 | 19 | 154 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 19 | 158 |
| 45:00.0 | 2,113m | 2:07.7 | 168 | 877 | 19 | 163 |
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45’ UT2