Olivier Rutz 15:00 row

3,286m

Meters

15:00.6

Time

2:17.0

Pace

192

Calories

124

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate16
Stroke Count255
Drag Factor89

July 20, 2021 17:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.6 3,286m 2:17.0 136 768 16 124
5:00.0 1,029m 2:25.7 113 688 16 113
10:00.0 1,114m 2:14.6 143 793 17 126
15:00.0 1,142m 2:11.3 154 831 18 130
15:00.6 1m 5:00.0 13 344 129

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Workout Graph

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