Olivier Rutz 1000m row
1,000m
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
162
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 115 |
July 25, 2021 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 26 | 162 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 26 | 149 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 27 | 163 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 26 | 165 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 26 | 167 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 167 |
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Workout Graph
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1k @ AT pace