Olivier Rutz 45:00 row
10,306m
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
158
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 17 |
| Stroke Count | 806 |
| Drag Factor | 94 |
July 31, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,306m | 2:10.9 | 156 | 835 | 17 | 158 |
| 9:00.0 | 2,043m | 2:12.1 | 152 | 821 | 17 | 147 |
| 18:00.0 | 2,062m | 2:10.9 | 156 | 836 | 18 | 152 |
| 27:00.0 | 2,076m | 2:10.0 | 159 | 847 | 18 | 163 |
| 36:00.0 | 2,064m | 2:10.8 | 156 | 838 | 18 | 164 |
| 45:00.0 | 2,062m | 2:10.9 | 156 | 836 | 18 | 166 |
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45' UT2