Olivier Rutz 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 100 |
August 02, 2021 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 23 | 156 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 22 | 147 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 22 | 152 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 | 157 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 24 | 162 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 165 |
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30' @ UT1