Olivier Rutz 44:00 row
10,020m
Meters
44:00.2
Time
2:11.7
Pace
604
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Stroke Count | 793 |
| Drag Factor | 94 |
August 05, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.2 | 10,020m | 2:11.7 | 153 | 826 | 18 | 157 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 18 | 146 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 18 | 153 |
| 30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 18 | 161 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 | 164 |
| 44:00.2 | 894m | 2:14.3 | 144 | 796 | 18 | 163 |
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Workout Graph
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10k @ UT2 pace
felt sluggish. HR higher than normal.