Olivier Rutz 20:00 row
4,435m
Meters
20:00.3
Time
2:15.3
Pace
261
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 98 |
August 07, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 4,435m | 2:15.3 | 141 | 786 | 18 | 131 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 115 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 135 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 125 |
| 20:00.3 | 1,151m | 2:10.4 | 158 | 842 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up