Olivier Rutz 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 90 |
August 09, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 18 | 150 |
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 141 |
| 12:00.0 | 1,392m | 2:09.3 | 162 | 857 | 18 | 143 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 | 151 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 | 157 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 | 160 |
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30' UT2