Olivier Rutz v12:30/0:20r...1 row
6,123m
Meters
25:00.0
Time
2:02.4
Pace
397
Calories
164
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 6,139m |
Overall Time | 25:20.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Stroke Count | 613 |
Drag Factor | 94 |
August 10, 2021 17:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:00.0 | 6,123m | 2:02.4 | 190 | 955 | 24 | 164 | |
12:30.0 | 3,064m | 2:02.3 | 191 | 957 | 24 | 164 | |
r: 0:20 | 16m | ||||||
r16m |
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Workout Graph
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2 x 12.5' UT1