Olivier Rutz 36:00 row
8,356m
Meters
36:00.0
Time
2:09.2
Pace
513
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 77 |
August 11, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,356m | 2:09.2 | 162 | 857 | 18 | 156 |
| 8:00.0 | 1,857m | 2:09.2 | 162 | 857 | 18 | 144 |
| 16:00.0 | 1,860m | 2:09.0 | 163 | 860 | 18 | 152 |
| 24:00.0 | 1,857m | 2:09.2 | 162 | 857 | 18 | 159 |
| 32:00.0 | 1,856m | 2:09.3 | 162 | 857 | 18 | 164 |
| 36:00.0 | 927m | 2:09.4 | 161 | 855 | 18 | 165 |
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Workout Graph
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36' UT2
very hot & humid (+30°c)
lowest DF possible but drive time still ~0.75 sec