Olivier Rutz 42:57 row
10,009m
Meters
42:57.8
Time
2:08.7
Pace
616
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 768 |
| Drag Factor | 77 |
August 24, 2021 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.8 | 10,009m | 2:08.7 | 164 | 864 | 17 | 158 |
| 11:00.0 | 2,563m | 2:08.7 | 164 | 864 | 17 | 148 |
| 22:00.0 | 2,564m | 2:08.7 | 164 | 864 | 18 | 157 |
| 33:00.0 | 2,566m | 2:08.6 | 165 | 866 | 18 | 163 |
| 42:57.8 | 2,316m | 2:09.0 | 163 | 860 | 19 | 166 |
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Workout Graph
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10K UT2 instead of planned 50'.
RPE too high after ~35', struggling to keep up with 2'08 pace.