Olivier Rutz v14:00/5:00r...3 row
10,289m
Meters
42:00.0
Time
2:02.4
Pace
668
Calories
165
Heart Rate
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,921m |
| Overall Time | 57:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 82 |
August 25, 2021 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,289m | 2:02.4 | 191 | 955 | 22 | 165 | |
| 14:00.0 | 3,426m | 2:02.5 | 190 | 953 | 22 | 157 | |
| r: 5:00 | 652m | ||||||
| 14:00.0 | 3,430m | 2:02.4 | 191 | 956 | 23 | 167 | |
| r: 5:00 | 444m | ||||||
| 14:00.0 | 3,433m | 2:02.3 | 191 | 957 | 23 | 171 | |
| r: 5:00 | 536m | ||||||
| r1,632m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 x 14' UT1 with 5' rest