Olivier Rutz 21:31 row

4,602m

Meters

21:31.0

Time

2:20.2

Pace

265

Calories

121

Heart Rate

Average Watts127
Calories Per Hour736
Stroke Rate18
Stroke Count390
Drag Factor100

September 20, 2021 18:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.0 4,602m 2:20.2 127 736 18 121
5:00.0 1,062m 2:21.2 124 727 16 125
10:00.0 1,189m 2:06.1 174 899 20 140
15:00.0 1,116m 2:14.4 144 796 21 125
20:00.0 970m 2:34.6 95 625 17 109
21:31.0 264m 2:52.3 68 535 15 109

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Workout Graph

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