Olivier Rutz v8:00/r...1 row
4,121m
Meters
16:00.0
Time
1:56.4
Pace
283
Calories
170
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,121m |
| Overall Time | 16:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 95 |
September 28, 2021 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,121m | 1:56.4 | 221 | 1062 | 27 | 170 |
| 8:00.0 | 2,070m | 1:55.9 | 225 | 1072 | 27 | 170 |
| r0m |
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Workout Graph
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2 x 8' AT with 5' rest