Olivier Rutz 40:03 row
9,375
Meters
40:03.6
Time
2:08.1
Pace
578
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 691 |
| Drag Factor | 78 |
October 04, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:03.6 | 9,375 | 2:08.1 | 166 | 871 | 578 | 17 | 161 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 16 | 145 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 16 | 152 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 17 | 155 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 17 | 161 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 17 | 163 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 18 | 168 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 | 170 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 | 171 |
| 40:03.6 | 11 | 2:43.6 | 80 | 574 | 0 | 171 |
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Workout Graph
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40' UT2