Olivier Rutz 40:04 row
9,301m
Meters
40:04.1
Time
2:09.2
Pace
569
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 79 |
October 08, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.1 | 9,301m | 2:09.2 | 162 | 858 | 16 | 161 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 16 | 145 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 | 151 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 16 | 156 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 163 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 | 166 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 17 | 167 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 170 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 169 |
| 40:04.1 | 12m | 2:50.8 | 70 | 541 | 169 |
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40' UT2