Olivier Rutz 42:51 row
10,014
Meters
42:51.1
Time
2:08.3
Pace
616
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 769 |
| Drag Factor | 80 |
October 11, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.1 | 10,014 | 2:08.3 | 165 | 869 | 616 | 17 | 159 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 17 | 140 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 17 | 148 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 18 | 156 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 | 159 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 17 | 162 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 18 | 163 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 19 | 167 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 17 | 168 |
| 42:51.1 | 662 | 2:09.2 | 162 | 858 | 40 | 18 | 168 |
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Workout Graph
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10k UT2 with rate change every 5'
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